skip to Main Content
Willem Rheeder
South Africa
+27 76 73 56861
Meet Willem

I'm a Qualified Fitness Trainer, Sports and Lifestyle Coach, and a model.

I will provide you with specialised training programs/challenges and diet plans according to your needs {Gym or Home}.

I'm very passionate about sports, fitness, a good and healthy lifestyle.
My entire life has revolved around sport, health and fitness which has been the main reason for my success.


Fashion/Fitness Model
Rugby SA 7's
Sharks Rugby 7's


National Diploma in Coaching Science.
Certificate in Sports Management.
IRB Level 2 Rugby Coach

Fitness and Health have always been my passion. The most important thing about fitness, whether it's gaining muscle or losing weight, is that you need to be dedicated and keen to invest in yourself and your well-being.

Nothing in life is worth more than a healthy lifestyle which leads to a happy life.

"Your Health is your Wealth"


National Diploma in Coaching Science
Certificate in Sports Management
IRB Level 2


Fashion/Fitness Model
SA University 7’s
Sharks 7’s

Back To Top