I am very focused and goal orientated.
I approach every client as an individual with different needs, therefore every exercise programme will be designed according to your (the client's) goals and expectations.
I do like to train clients of all age groups.
Motivation: With a healthy body and mind, you can influence every aspect of your life positively!
2004 : Diploma - Professional Health and Fitness
2004 : Diploma - Basic science of Exercise Foundation
Personal Trainer since 2004
My Online Training meal and exercise plans are just what I needed to give me direction each day. My Trainer has done the work for me and taken the guesswork out of what to do or eat each day.- Anonymous Feb 2019