We are a health and wellness oriented couple that has put our skill set together to offer our clients a unique service.
With over 12 years experience between us in the fitness industry , We are confident we will get you the results you want .
Nicky is a professional ER nurse with over 10 years experience , that qualified from ETA with her certificate in personal training in 2006, she then went in to specialize in Emergency nursing and Functional health medicine and nutrition. Nicky has also studied psychology.
Nickys passion is to make fitness and wellness accessible to every one. I love making a difference in peoples life and watching them not only physically transform with our programmes but mentally and emotionally as well.
Kyle is our full time personal trainer . He is available to our clients 24/7 . Kyle has always been a health and fitness fanatic , and will always go above and beyond to ensure each clients meets their full potential and leads a lifestyle that will ensure health and happiness. Kyle played 1st team and club rugby for many years , he also surfs and scuba dives and loves to be active, dirt bikes and motox are his life, and he is constantly on the move , he promotes his health ideals in the way he lives his life .
He qualified through HFPA and loves personal training and being able to help people transform their bodies , minds and lifestyles . He has experience in group training , HIIT , plyometric training , weight loss and weight management training , sports specific training , rehabilitation training.
Nicky - Diploma in nursing
Certification in personal training ETA
Certification in functional medicine
Kyle - certificate in personal training HFPA
Personal trainers with 12 years experience.
Kyle 1st team rugby , club rugby .
Nicky Natal swimming
As a trainer Kyle is attentive without being \'in your face\'. He motivates and accepts. He is concerned but also gives you the confidence to try. I have never felt more determined to achieve my goals- Kerrin Smit Apr 2019