My name is Kelly Ainsworth, I'm a qualified personal trainer based in Durban, as well as a national level IFBB bikini athlete.
I've been into the "fitness lifestyle" since 16 years old (2013) I've learnt so much about balance & health - I've been in love with the journey ever since!
Fitness truly saved my life. It changed me for the better - it has left such a positive impact on my life, from overcoming my own obsticals, my personal transformation & "comeback", overcoming eating disorders & body conscious issues - fitness helped me through it all in working on becoming the best version of myself.
I want to encourage, inspire & guide people to live a healthier lifestyle, to feel happy and confident in their bodies, to have that same positive impact fitness had on me.
This is the reason why I chose personal training as my career, I want to help others achieve their goals. I want to change lives.
ETA fitness certificate (REPSSA)
IFBB SA nationals - 2nd place (2015, 2016, 2018)