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Dave Watkeys
South Africa
+27 79 316 9318
Meet Dave

After a highly competitive sporting background ended early due to three knee operations, I knew I had to stay in the field of exercise and health. I went on to study at university for 4 years, obtaining my Honours Degree in Exercise Sciences. While studying, I competed six times in fitness shows around the country. It was quite the balancing act but those experiences turned out to be incredibly valuable.

I now focus my efforts on helping others improve their lives through exercise and the correct nutrition.

I recently ran a successful personal training business at IMF Private Gym and High Performance Centre in Ballito. I then made the decision to leave personal training and focus my efforts solely on my online training business and the managing of the Profit online training app. I have always wanted to impact as many people as possible and improve the lives of thousands of individuals, through the correct nutrition, training and coaching. My effective, hands on approach is now available to you with tailored ONLINE TRAINING PLANS - designed specifically to each client’s level of experience.

Hands-on approach
Extremely meticulous
Detailed food likes/dislikes
High level of attention to service
Mental and physical improvements
Effective and sustainable changes

I am firmly and utterly against poor service and generic diets. I have unfortunately seen and experienced the ‘dark side’ of the fitness industry:

Same diet
Minimal food
Removal of entire food groups
Rigid food options
Very little personal attention given
More harm than good
Misery at lack of progress
Regained weight and more
Development of a negative relationship with food and exercise

You should be able to look good and feel good. It should never be a miserable experience. During your time with me you will feel your absolute best. You will not feel fatigued, drained nor eat the same boring meals every day. You can eat protein, carbohydrates, healthy fats, fruits and dairy everyday, while losing weight; my clients have done it over and over again.


BSc (Hons) Exercise Science


I competed six times in fitness shows around the country
Director of Profit online training
Created a successful and very effective online training business

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