I am an American living in Durban, South Africa. I have been in the fitness industry for 10 years between the USA and SA. I have worked in supplementation & nutrition, commercial & private gyms, one-on-one & group fitness both in-person and online. I take pride in developing relationships with my clients so that I can best assist them on their fitness journeys. Having been on both sides of the fence with wavering health, weight, and habits, I love being able to relate and propel clients forward.
I am the creator of TheBesterLife which I have created on social platforms to help you take control of your health & wellness path by offering pre-set or personalized fitness & diet plans at your fingertips. Founded on the principal that life & circumstance are ever evolving & changing, we know how important a stable and dependable fitness plan is for physical, mental, and emotional clarity. From offering plans for various fitness levels,to catering to advanced training & lifestyle, you’re sure to find the plan that you’re looking for, otherwise we will tailor make one just for you. As we expand, our main goal is to come up with more offerings that cater to an even wider audience across the globe. We are passionate about helping individuals meet and maintain a sustainable, less stressful healthy lifestyle — regardless of how stressful life is at the time. Explore our plans today and get in touch with any questions. Let us help you take a minimalist approach to simplify your life and meet your goals with less hassle.
2011 BSci Exercise Science, Minor in Personal & Community Health Jacksonville State University, Alabama
2012/2013 Nationally Qualified NPC Bikini State of Georgia
2013 US Army State of Georgia National Guard competitor's award for Best Legs
2013 American Presidential Challenge Physical Activity & Fitness Award
2017 Wellness Athlete IFBB of South Africa1st x2 KZN, 4th x3 KZN(1) & Gauteng (2)