Very passionate about health and fitness and helping people reach their fitness/body goals.
I have a Sports degree majoring in Human movement studies.
I also did a exercise science diploma and various gym/training certificates.
I have been a Personal trainer for over 6 years now. Working at a Private bank gym in Sandton helping many people along the way. I also have a PopUpGym where I train people in the comfort of their home. Now its time to do Online Personal training.
I feel the fitness industry is cluttered with too much "quick fixes" and fads and "overnight solutions"
Whatever your goals are - I can help you. From getting stronger, building muscles, losing weight, sculpting a nice pair of glutes, I am the man for the job!
I want to help people the proper way. Smashing gym effectively and fueling your body right!
Lets do it!
BA Sports communication UJ
Exercise science diploma HFPA
Sports nutrition and supplementation HFPA
Personal trainer for 6 years. Helping many people achieve their goals along the way.
Started a PopUpGym. Where I train people in the comfort of their home.